Understanding Perception and Consciousness

This course explores the intricate relationship between perception, consciousness, and reality. Participants will identify and recalibrate perceptual biases while enhancing decision-making skills, improving communication, recognizing blind spots, and building emotional resilience. The course provides strategies for mindfulness and attention training, illustrating the impact of emotions and culture on perception. By integrating cognitive science principles, individuals will apply their learning to enhance personal and professional relationships, fostering a comprehensive understanding of how perception influences everyday life.